Live in Harmony
yoga | meditation | lifestyle
As the world is rushing today, the restoration of harmony is taking an important role int he life of the people. Yoga, meditation and ayurveda are our great help in this attempt. Yoga is a great answer from the ancient times for the problems of the modern life, where this several hundred years old tradicion is lifestyle, phylosophy, meditation, bodily and breath excercise at the same time. Our goal is to inspire and support the curious in a way towards the harmony of the body and soul with our theoretical and practical knowledge and experience.
A familiar living yoga studio in the heart of the capital, still in a secluded and quiet place. We are waiting for You with small sized groups, with quality teaching in our english language yoga and meditation classes and courses. The one day and also several weeks long courses are providing the opportunity of getting acquainted with the theoretical and practical basics, increasing and deepening knowledge and yoga practice as well.
Discover the path towards the poise of mind and body. Experience the harmony, have a great time, connect with Yourself and also connect with others too!
If You had never done yoga before…
…than it could be strange at the beginning, still inspirational. With the following informations we would like to help You to get Your first steps done in order to feel that You are closer to yoga and to it’s beneficial effects.
Don’t worry if You cannot touch the floor from standing position or if You cannot hold the poses too long, because after only a few classes You will begin to feel how Your body is transforming in such a way that You had never imagined.
Hatha yoga classes in English
Hatha Yoga is a world-wide school of yoga and most of the different branches of yoga in west have developed from it. „Ha” means „sun” and „Tha” means „moon”. In Hatha Yoga there are the active and passive nature of the sun and the moon, and accomplishes the balance of activity and tranquillity. The goal of the practice of Hatha Yoga is to find the balance between the above mentioned energies.
During all the excersies we are making an attempt to realize this balance and if we can achieve it, than there will be no struggle and tension and in this way we can have an easy going practice of Yoga. In this case the breathing pocess is also become calm and easy.
On the Hatha Yoga classes we are trying to perfect our poses in order to avoid injuries and instead of overstrain we are optimize the strain on the muscles, bones and joints and in this way realize a balanced and easy exercise and balanced asana performence.
All the classes are led according to the facility and ability of the students.
A class includes:
Occassionly breathing excersises
Pose excersise, Asanas
We are waiting for You in our classes!
Teacher: Purusa Sukta Das
Private yoga and meditation classes and courses in English
If You are busy and You like classes in a familiar atmosphere and You would like to advance in Your own individual speed, according to Your abilities, than the private class and private course are the best option for You.
Improve Your skills in a flexible time-table and with a training which is designed according to Your individual needs and abilities.
Teacher: Purusa Sukta Das
for the classes registration is required by phone or by e-mail
PricesYOGA and MEDITATION
Ticket for one class: 2 500 HUF
5 class pass (valid for 5 weeks): 11 500 HUF
10 class pass (valid for 10 weeks): 21 000 HUF
Private class 1 person (90 min.): 11 000 HUF
Private class 2 person (90 min.): 14 000 HUF
Private Yoga/Meditation Course and 10 private class pass 95 000 Ft
You are welcome:)
Live in Harmony Yoga Studio
Benczúr street 12. II/6
-To the Kodály Körönd station with bus 105 or Metro line 1, from there 2 minutes walk
- To the Lövölde square station with 70, 78 trolley buses, from there 2 minutes walk
- To the Kiraly street or Oktogon station with 4, 6 trams, from there 8-10 minutes walk
If You come by car You will always find parking space
phone number: +36 30 725 75 41
Here You can write to us if You would like to be registered for one of our classes or if You have a question.